A bit gimmicky, but then again, I probably would have never heard about it had it been titled, Thinking for Yourself and Disposing of Early Misguided Thought Patterns. There’s a lot of f-words here, and it might work for some people and not so much for others. For some, it may seem honest and refreshing. People who write a book with a lot of f-words are trying to be raw and honest, they purposefully don’t want to sugarcoat the truth or make you feel comfortable. You should feel uncomfortable. This is why drill sergeants yell and scream at you. When you feel uncomfortable, you are more alert and willing to change. Unfortunately, for some people, cussing is associated with ‘low class’ and not being raw and honest but being perverted and shameless, kind of creepy too. There’s a balance.
The book starts out strong, basically telling you that the most important skill is learning to think for yourself and not just taking everything at face value. There’s some common sense, self-help stuff that gets a little lost in the woods. I had to skim the second half. One is that you shouldn’t be a happiness junkie, but he says it’s because you are led by your emotions and not thoughts. I don’t agree with this. What he’s really talking about is short-term gratification and not happiness. When we pursue short-term gratification like cheating on our significant others or over-eating, we are undermining long-term goals and life satisfaction in addition to our existing relationships. This can also be driven by emotions, our fear of hurting our significant other can keep us from cheating on them. Our desire for a better body and healthier state can drive us to avoid over-eating. It’s motivation, and emotion drives motivation not logic. In fact, logical thinking is pretty weak. If I think to myself, I’ll get an MBA, get a better-paying job, and move to a more exciting city, chances are I’m just not going to do it. I need the emotional factor which could be breaking up with a long-term relationship that makes me feel inadequate, or having a friend that gets an MBA and gets a better job and moves to a bigger city.
One of the best things about this book is that the author makes it clear that the mind you have as a teenager or young adult is not reliable and mature. So why use it to make decisions now? It reminds me of the Einstein quote, “Problems cannot be solved with the same mind set that created them.” What he really emphasizes is that we need to work hard to change our perceptions, self-perception, and values and beliefs, because we were handicapped in our youth by a system that only taught us to memorize their facts and not think for ourselves, and an immature mind corrupted by hormones. We can’t use that mind for the rest of our lives if we want to accomplish things in life and become a healthier, stronger, more resourceful, more capable, more resilient, and more kind and compassionate person. We aren’t going to find either happiness or satisfaction in life if we maintain our immature teenage mentality and way of thinking and looking at the world. What impressed us as a teenager shouldn’t impress us as an adult. What scared us as a teenager shouldn’t scare us as an adult. What we thought was cool and desirable should no longer seem as cool or desirable. What seemed uncool and weird should no longer seem as uncool or weird. Certainly, we like to fulfill promises we made to ourselves as a kid, but that kid no longer exists. What exists now is an adult with a different more mature, more experienced, more balanced mind.
In our youth, we only socialized with people in our same grade and demographic. If you were poor, you hung out with the poor kids, and if you were rich you hung out with the rich kids. As an adult, you should abandon this rigid social policy. You should befriend much older people as well as younger people as you get older. You should befriend people regardless of their income, background, nationality, race, ethnicity, sexual orientation, gender identity, etc. In our youth, we were star struck by the glitz and glamor of trendy things, places, and people. They sold sex, power, wealth, and fun times to us. But as we get older, we should become wise to the fact that sophisticated ad people sold us these images to impress our immature, young minds. We should learn that it was mostly a distraction to insert their brands into our minds and make us associate their brands with everything we might find desirable and popular.
We used to think that owning an expensive sports car, wearing expensive suits, having sex with models, and drinking cool whiskies made us a man. For women, they thought that having a rich husband, living in a big house, and having expensive clothes meant they made it, and they could have kids and hire people to raise them. As adults, we should realize that it was all a lie. To be a man really was about being mature, making wise choices, being trustworthy, being reliable and sticking to your commitments, and drinking beer. For women, it meant not being defined by your husband or family or social status but rather also being mature, wise, trustworthy, and reliable. Our young minds thought nothing of getting into debt believing wrongly that our future earnings could always pay off the debt and we should enjoy our youth. Our adult minds should realize that debt accumulates and future earnings simply don’t grow to cover the rapid rate of inflation especially in healthcare and housing not to mention the compounding interest on our debt. Our adult minds should realize that youth should not be about spending money to impress people but rather learning to live humbly within your means and enjoy life through friendships and relationships and not image, material possessions, and trying to impress strangers.
Sometimes I lament the death of my childhood and teenage dreams, but I shouldn’t. They were stupid, silly, shallow, and unrealistic. I used to want to be a professional athlete. I used to want to be a famous actor and writer. I used to want to be a multi-millionaire. Why should I keep pursuing dreams I concocted with an infantile, immature, and inexperienced mind living in poverty? To what lengths should I go to fulfill a promise to a mind that was so naïve, impressionable, and delusional? We should all expect our beliefs, values, dreams, priorities, and aspirations to change as we mature and age and gain real-life experience. Advertisers focus on children and young people not only because they haven’t made up their minds as to shopping preferences but rather because they are naïve and gullible and highly impressionable. If we want to think for ourselves and serve our own interests and the interests of those close to us that we care about, we should expect our minds to change. When I was a kid, I loved corndogs and pizza, and while I still do appreciate those things, my palate has also matured to appreciate all sorts of things I was never exposed to like Indonesia cuisine, steak, and Mexican food.
* * *
I liked the part about rejection. It only takes people a split second to reject you, so you shouldn’t ever think they’re basing their kneejerk reaction on your substance, character, or personality. And people who immediately judge others based on their appearance are shallow and they have small minds that are fearful of novelty and foreignness. They are people of habit who are still running on their immature, childish minds, values, beliefs, and preferences. Guys want super models and women want flawless, tall Prince Charming. People with mature, adult minds that think for themselves are curious about novelty, because they naturally want to expand their mind and experiences, and what better way than to study and investigate something new. And it’s not always for romantic interests. Spending time with someone of the opposite sex doesn’t need to always be sexual. There is much to learn from the opposite sex or people outside your romantic age range or people with different sexual orientations. Small, immature minded people are only fixated on being with people of the opposite sex who are romantic potential, within their age range.
* * *
The author is really on to something, but I don’t think he exploits it as much as he could have. When you think of the immature, growing mind, you have to acknowledge that not only is it faulty and naïve, gullible and impressionable, but it’s also remarkably self-centered and projective. When a child closes his eyes, he thinks the lights go out for everyone, including people across the globe. What happens to me happens to everyone, he incorrectly thinks. So naturally, if he’s self-obsessed, then he thinks everyone else is thinking about him and obsessing about him. In reality, as the author notes, nobody cares. Nobody cares about you as much as you do. When you wake up at 5 AM remember an embarrassing episode, chances are, everyone that witnessed it no longer remembers it or cares about it. When we’re teenagers, we suddenly think everyone is looking at us and judging us. It makes us extremely paranoid, afraid of standing out, and obsessed with fitting in. As we grow older, we realize that people spend most of their time thinking and worrying about themselves, and even if they do judge others, they do so based on very little information, and it doesn’t really matter anyway. Gossip is just a form of bonding, and it doesn’t even have to be true. Realizing that other people know little about us and care even less liberates us. It allows us to be more unique, different, and more concerned with what we want to do and how we want to express ourselves than how we feel others will judge us.
* * *
The author talks about self-control, and it’s important to understand that self-control is not as easy as it seems. Self-control is willing yourself to be mindful of social and long-term consequences and not rely on automatic reaction, what the book Thinking Fast and Slow would call System 1 thinking. You need to be in a calm and alert aerobic state with oxygen flowing to your brain and a lot of glucose to fuel your brain. It’s basically putting your brain on turbo charge. We are certainly more capable of this than all the other animals, and this is supported by the fact that our brain represents 2% of our body weight yet consumes 20% of our energy. For this reason, despite being experts at mindfulness, we try to avoid it as much as possible. When we drive, we find our minds floating off into space. When we shower, sometimes we forget if we washed our faces or not. When we brush our teeth, sometimes we forget if we brushed a certain section. However, if we obsess about a problem, we will overwork our frontal lobes, and they will eventually crash. When people diet, sometimes they become so anal and obsessed with dieting that they count every single calorie, and this takes, ironically, a huge amount of mental energy which inevitably results in a crash where the dieter stops thinking and binges. A better way to develop self-control is through controlling the input and not trying to control the output.
When I wrote my first book, it took me years, because I was too controlling and disciplined and forced myself to write a few pages every weekend morning, and I hated every minute. The book reflected my lack of passion. It read like an encyclopedia. I wrote several books within the span of several years later, and they all came naturally and took only a few weeks to write. I changed my input. I went out more, I read more, I experienced life more, and I wrote for fun more. Certainly, if we want to achieve any substantial goal, we need self-control and self-discipline and force ourselves to do things we don’t feel like doing, but if we are to succeed, we need to also feed ourselves inputs. We need to hang out with people who are also trying to achieve our goals or have already achieved them. The greatest input is people. We are mimicking apes. We want to fit into social groups, and we will go to great extents to do so. If you want to lose weight, hang around other people who work out a lot and eat healthy. If you want to become an great actor, act, perform in local theatre, hang around other aspiring actors.
* * *
As we get older, we should also develop a new mind that includes the interest and aptitude to teach, share, contribute, innovate, and lead. None of this is taught to us during our 12-month indoctrination. We are only taught to memorize, obey, conform, and follow. We don’t even know how to teach. We think of our teachers and believe that it’s all about a monologue, lecturing others in a condescending manner and not taking into consideration their ideas, perspectives, values, and beliefs. Teaching is as much about learning as it is teaching. You can’t teach someone effectively unless you know where they’re coming from, and they have established trust with you. When a teacher knows nothing about us, we devalue everything they have to teach us. We also don’t know how to share, contribute, innovate, and lead. We share and post about it on social media making it virtue signaling. We contribute forcibly and demand that everyone recognize and appreciate our contributions. We innovate recklessly without considering the consequences. We lead not by example but by force, coercion, bullying, or manipulation. Unfortunately, we just have to learn to do all these things from scratch as adults, hopefully by finding mentors who know what they’re doing. We have no idea the fulfillment in life that comes from teaching, sharing, contributing, innovating, and leading. It’s like a whole part of us is never actualized and discovered. For whatever reason, we’ve decided to pay others to teach, share, contribute, innovate, and lead. We go through life eternal takers, entitled and privileged, never understanding why we feel empty, lonely, and unsatisfied with life.
* * *
The most important part of knowing how to think for yourself is to first disabuse yourself of the bad habits of group-thinking or trend-thinking or pop-thinking, etc. The first thing you’ll note is a tendency of group-thinkers to use slogans, slang, over-generalizations, insults, and emotionally-charged arguments. There are also the countless logical fallacies which everyone should be familiar with by now, the all-or-nothing one, us-versus-them, poisoning the well, straw man, appeal to authority, confusing correlation with causality, etc. The second big thing is questioning and openness to questioning. If anyone says stuff like, that’s no business of yours, you’re not qualified to question this, I have no answer for you, how dare you question this, you know you’re being deceived or misled. Interestingly, this is what every teacher will tell you.
Thinking independently is sort of a misnomer. It doesn’t mean thinking only using your own thoughts, experiences, and feelings. This is actually one of the worst, egotistical and immature ways of thinking. Thinking independently actually means relying on and depending on a large body of diverse trustworthy, also independent, and reliable sources. Notice how I did not say authoritative. Certainly, when forming scientific opinions, one wants authoritative input, but at the same time, even in the scientific community, there are competing opinions and the most authoritative may also be a corrupted echo chamber that is self-serving.
In order to be good at thinking independently, you need to control your inputs. The better quality inputs the better quality outputs. If you were to try to teach a computer how to think, would you feed it social media posts, mainstream news articles, history textbooks written by the winners, celebrity blogs, political podcasts, reality TV, and commercial ads? Imagine what the computer would churn out? It would be irrational, controversial, biased, unimaginative bullshit. So what would you feed that computer? You could start with the opinions and insights of people you knew who seemed wise and kind, independent voices using independent forums and media, books, etc. Of course they’re hard to find, because they’re not so much about self-promotion and profiteering. They often have an altruistic agenda, helping people know the truth or at least uncover the lies and myths. Their opinions don’t have to conform to a corporate agenda, a political agenda, a PR agenda, or a government bureaucratic policy.
We are taught from a young age to avoid really poor people or for that matter, anyone under our own income category. We are taught that people deserve where they are in life. Homeless deserve to be homeless. Those living below the poverty level deserve to be there. And on the other end of the spectrum, the 1% deserve to be the 1%. However, when we open ourselves to interacting with the poorest of the poor or people below our income level, we would quickly learn about their hardships and also how they were disadvantaged to begin with. We learn how their parents were discriminated against or how hard it was for their parents to get business loans. We learn about how much the police patrol their neighborhoods and how easy it is to get caught up in traffic tickets, court fees, citations, etc. We learn how hard it is to get out of poverty and how easy it is to get into crippling debt. Certainly, we also learn that impoverished people have unhealthy coping mechanisms. They are enticed to join gangs, commit crimes, indulge in drugs and alcoholism, gamble what little money they have, etc.
What they don’t want you to know is the simple fact that poverty is both unnecessary and unfair, and the impoverished people don’t deserve to be impoverished, nobody does. Nobody deserves to be discriminated against and surrounded by so much despair, crime, police presence, bureaucracy, unhealthy living conditions, and indignities. If you truly wanted to see where people deserved to be in life, you would start off giving everyone an equal opportunity in a middle-class neighborhood surrounded by middle-class opportunities and liberties with middle-class incomes and benefits. Then if people fell below middle class, you could argue they deserved it, and if people elevated themselves to the 1% you could say they deserved that too. But when you start off at the 1% and wind up there, you didn’t deserve it, and when you start out at the bottom 1% and wind up there, you don’t deserve the blame. If you want the truth and the most objective perspective, you don’t ask 100 people at the top 1% or even the bottom 1%, you have to ask people at all different income ranges.
* * *
It is also critical to be a humble thinker. First, we are not aware of and will never be aware of all of our own thoughts, and this is a startingly and shocking revelation. This is like having a stranger in your house who has influence on your behavior. It doesn’t mean that you are not responsible for your thoughts and behavior, but fact is, there really is a stranger in your head who also has considerable sway and influence over your behavior. This person was built up by genetics and all your social influences you were not aware of. His behavior may come as a shock to you, but you really shouldn’t be too surprised, because you knew about all these social influences, you just didn’t know just how influential they were and under what circumstances they would arise.
Second, we are constantly being proven wrong, and we should accept that we are rarely completely correct about anything. People who believe in the certainty of what they know are the most ignorant people around. All you need to do is talk for a few minutes with a stranger from a different background to realize you really don’t know anything about them and their group or culture. Every scientific theory is revised or disproven. Our grasp of reality and the truth is not as firm as we imagine, but it doesn’t mean that we should question everything and be uncertain about everything. Our minds are fine with working with limited information. We must simply be humble about how much we know, how little we know, and how often we will discover that we are wrong. If we can do this, we are much more likely to adopt a more accurate perspective of reality. It won’t be the absolute truth or perfect, but it will be significantly better than our previous, shallow preconception. Of course, this means having a strong enough ego that won’t shatter when we are proven wrong. This also means that we don’t derive our self-worth from being a know-it-all expert on everything and for someone to teach us something new doesn’t mean they are better than us or more authoritative.
As mentioned before, System 2 thinking consumes a lot of calories and our minds try to economize it. We must therefore be selective about what we think about. Learning new things consumes the most amount of attention and energy. It’s also why people default to avoiding new and strange things. But the wonderful thing that happens is that the more you know and the more accurate it is, the less you become confused, bewildered, and frustrated by thinking. If you have only a small and limited perspective and it is often wrong, you will encounter countless instances where you just don’t get it and you are led to believe that you are completely wrong. To avoid this frustration and confusion, you double down. Everyone else must be crazy and stupid. You become even more sheltered and solitary resulting in an even more limited and closed mind. By exposing yourself to more perspectives and new ideas, your mind takes less energy and becomes less confused by different experiences. It’s like exercising a muscle. The more you exercise the muscle, the more efficient it becomes at using energy. You can also carry heavier and heavier loads without fatigue and breakdown. Likewise your mind is able to handle more and more complex and new ideas and experiences with less and less effort.
There are a lot of people out there with fast and powerful processors, but they waste all that speed and power on rather stupid and pointless concerns, thoughts, worries, over-thinking and analysis paralysis. Unlike other kinds of thoughts, worries and concerns carry a toxic burden, they fill your body with cortisol, the stress hormone. Your mind starts to equate thinking with worrying so it starts to think less thinking means less worry. The person often engages in mind-numbing activities like drinking, drugs, or thrill-seeking which demands their undivided attention. If you know how to focus your thoughts on productive thinking and avoid worrying and over-analyzing everything, you free up your mind and learn to enjoy thinking.